Train Your Brain to Think Your Way Through Stress

Train Your Brain to Think Your Way Through Stress

0 0 about 1 year ago
In today's high-pressure life is there a way to control your thinking process and improve your health? Can you achieve greater success through practicing mindful meditation? Is it a hard process to do? If you want to know the answers, then tune in as Brain Lady Julie shares some really cool neuroscience and some very practical tips on today's part two in the series. Today Julie will focus on how to manage stressors in the workplace and how the elements of the high-tech world effect ... See More

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